Be Prepared
 

• Pre-register for class online ahead of time

• Arrive 15 minutes before class start time

• Bring all necessary items with you...

       YOGA MAT

       TOWELS

       WATER

       & your Smiling Face

• Items can be purchased in the boutique before & after class

 

 

Be Clean
 

• Arrive free from perfume, cologne & essential oils

• Shower before class to remove the day

• Shower after class to rinse the sweat

• Make sure all of your yoga gear is washed & sanitized

• Be sure to wipe yourself and your mat area of sweat before you leave the room

 

 

Be Willing
 

• Come prepared to leave the outside where it belongs- outside

• Be teachable on & off your mat

• Please leave all electronic devices including cell phones, & smart watches in the lobby, on silent

• If you enter with an attitude please  come with the intention of replacing it with grace and peace

 

 

Be Well
 

• Enjoy your final Savasana

       as if your life depended on         it, because basically it does

• Expect to be changed from the inside out as you enter the world off your mat

• Plan to come back soon

       and often to receive the               most benefit from your                 practice