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Bikram Yoga

Welcome to your next 60 - 90 minutes of concentration & meditation. Take few minutes to prepare your space by decluttering the area first. Grab your mat, a mirror if you have one and your happy smiling face.  Keep in mind, the heat will be different outside of the studio.  If you have a space heater (or 4) plug em in and lets do this! Have a great class!

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