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YIN
Vinyasa Flow
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A
fixed sequence of 26 postures and two breathing exercises.
Classic 26 & 2
HOT 60
with Amanda Williams, 60 minutes
HOT 90 # 4
with Joe Cuccaro, 85 minutes
HOT 90 # 3
with Joe Cuccaro, 85 minutes
HOT 90 # 2
with Joe Cuccaro, 90 minutes
Classic 26 & 2
with Joe Cuccaro, 90 minutes
SILENT HOT
with Amanda Williams, 60 minutes
HOT 60
with Amanda Williams, 60 minutes
HOT 90 # 5
with Amanda
Williams, 90 minutes
HOT 90 # 4
with
Amanda Williams, 80 minutes
HOT 90 #3
with Amanda Williams, 90 minutes
HOT 90 # 2
with Amanda Williams, 90 minutes
HOT 90 # 1
with Amanda Williams, 80 minutes
