A fixed sequence of 26 postures and two breathing exercises.

Classic 26 & 2

HOT 60

with Amanda Williams, 60 minutes

HOT 90 # 4

with Joe Cuccaro, 85 minutes

HOT 90 # 3

with Joe Cuccaro, 85 minutes

HOT 90 # 2 

with Joe Cuccaro, 90 minutes

Classic 26 & 2

with Joe Cuccaro, 90 minutes

SILENT HOT

with Amanda Williams, 60 minutes

HOT 60 

with Amanda Williams, 60 minutes

HOT 90 # 5

with Amanda Williams, 90 minutes

HOT 90 # 4

with Amanda Williams, 80 minutes

HOT 90 #3

with Amanda Williams, 90 minutes

HOT 90 # 2

with Amanda Williams, 90 minutes

HOT 90 # 1

with Amanda Williams, 80 minutes